Rock Climbers

One of the worst things you can hear as a rock climber is "stay off the wall". My goal is to keep you on the wall indoors and/ or outdoors by evaluating your movement patterns and giving you a specific program based on your needs.

What do we treat?

Oksana is credentiald in the McKenzie Method of Mechanical Diagnosis and Therapy (MDT) which helps guide her through her physical exam and choose specific treatment interventions.

Common Injuries:

Neck Pain

Back Pain

Pully Injury

Wrist Pain

Labral Tears

Rotater Cuff Strain

Medial Epicondylitis

Lateral Epicondylitis

Shoulder Impingement

Bicep and Tricep Tendonopathy

Our Services

Virtual: First Visit

From the comfort of your own home, the evaluation consists of listening to your story, assessing mobility, functional movements, and identifying a specific program that gets you back to your goals.

Assessments are 50 min.

Virtual: Follow-up

Every visit will be unique to your needs based on our assessment to your specific treatment protocol. This may include therapeutic exercises, functional motion analysis, and return to your activity.

Treatments are 25 min.

Arvind A.

“Oksana was my PT and helped me rehab from left ankle ( lateral malleolus) fracture, caused by a lead fall in the climbing gym. She was very empathetic during visits and meticulously worked with me for a speedy recovery. She is a rock climber herself and was attentive to details needed to get me back on the climbing wall. Highly recommend Oksana for PT in general and more so for climbing related recovery.”